Unexpected transformations or "what was that?"
Every once in a while something seems to shift inside, not as a result of directed practice, more like an incidental occurrence.
Yesterday, after several minutes of pretty much routine practice and maybe a few thoughts on how to go in several directions at once..after sitting down, something seemed to "pop" deep inside my abdominal cavity. I suppose you could say the dantian area (but not where I would have placed it).
Now my body seems to feel like it's both split from the middle (like a chainsaw across the torso) and, at the same time, more unified, cohesive and somewhat lighter.
I instinctively want to move from the middle (not so much a single center) and objects that were heavy yesterday are not so cumbersome today. Feels kind of like a bunch of clouds sewn together.
What happened? Anybody else have a similar experience? Bad sushi? Go see a chiropractor? Something I should develop in a certain way?