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Old 12-03-2012, 10:45 PM   #29
Michael Hackett
Dojo: Kenshinkan Dojo (Aikido of North County) Vista, CA
Location: Oceanside, California
Join Date: Oct 2000
Posts: 1,184
Re: For those who wonder how to use aikido against fast punching

Kettlebell swings, just good old kettlebell swings.

"Leave the gun. Bring the cannoli."
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