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Old 12-02-2012, 09:19 AM   #54
Cady Goldfield
Join Date: Oct 2006
Posts: 1,024
Re: Macrobiotic Diet

I was comparing work-related lifting and movement, to just lifting weights... the general, conventional sense of weightlifting in a sport environment, on a flat, even surface, as opposed to walking, climbing and otherwise moving across varying terrain while bearing loads. The work-related action, as in landscaping, gardening and farming labor, requires many gross- and fine adjustments to adapt to the changes in the ground surface, topography, load shifting, etc.
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