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Old 11-29-2012, 08:19 AM   #24
torres.aikido
 
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Dojo: Aikido School of Self Defense
Location: Orlando, FL
Join Date: Nov 2012
Posts: 20
United_States
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Re: Macrobiotic Diet

My only hesitation with my lifting weights is that I'm fairly unflexible to begin with so I want to improve that ... I know lifting weights doesnt help.
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