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Old 11-28-2012, 01:50 PM   #14
Location: Massachusetts
Join Date: Jun 2006
Posts: 2,998
Re: Macrobiotic Diet

What's wrong with strength training? I think it's great. Like most forms of fitness, it can be (and usually is) done badly, or it can be done well and in ways that help you, as long as you know what you're trying to accomplish. If you don't know where you're going, any road will do; if you don't know where you are, a map won't help.
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