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Old 11-28-2012, 10:29 AM   #6
torres.aikido
 
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Dojo: Aikido School of Self Defense
Location: Orlando, FL
Join Date: Nov 2012
Posts: 20
United_States
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Re: Macrobiotic Diet

Hi Janet,

Good question ... my thought is that being in shape, a little stronger and healthy can't hurt. I'm not trying to get huge like a bodybuilder just athletic.

Tim
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