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Old 11-21-2012, 06:46 AM   #5
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
Re: The nescessity of pain for progression in Aikido

IMO, the term: "No Pain, No Gain" is absolute BS. Pain is a signal to the body that something is not right and it should be avoided and not sought after. If Nage cannot control Uke's center without pain, then Nage is not doing something right.

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