Quote:
Chris Hein wrote:
If I'm reading this right, there is also the theory that high level dantien guys can move their appendages with only the muscular contractions of the dantien. However, again if I'm reading this right, it's still most beneficial/powerful to recruit local muscular groups (muscles of the legs, arms etc) when attempting to do things as powerfully as possible. This would be kind of like chain linking the muscular groups together from the dantien out.
Is this correct, or am I missing something?
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To me this "chain linking the muscular groups together from the dantien out" sounds right. But in my current understanding, recruiting local muscles may not be beneficial at all. It has a tendency to interfere with the chain linking.