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Old 11-16-2012, 10:48 AM   #11
vieq
 
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Join Date: Aug 2011
Posts: 26
Egypt
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Re: about training capacity

Quote:
Cliff Judge wrote: View Post
You are doing all kinds of movement your body is not used to yet. Take a break here and there, stretch after class, you will get used to it.
oh yes, I am counting on it. I stopped powerlifting before Aikido and now my only sport is walking
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