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Old 11-16-2012, 08:23 AM   #10
Cliff Judge
Dojo: Aikido Shobukan Dojo
Location: Columbia, MD
Join Date: Sep 2005
Posts: 906
United_States
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Re: about training capacity

You are doing all kinds of movement your body is not used to yet. Take a break here and there, stretch after class, you will get used to it.
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