Well, this isn't the first time. He came to the same conclusion a year or more ago on another IP forum after going in with the same assumptions that he was already doing it and it's just normal athletics. I don't see why people want to work so hard to convince anyone and everyone of what they already believe. Some say why, I say why bother?
I am with you on that - Of course there are some similarities between external training and internal training, but they are two distinct things with two different approaches to things. If someone asks questions just to shoot down the answers because of a preconceived conclusion without any real hands on evidence, comes across as trying to stir the pot just for the sake of stirring the pot - a waste of time to me.