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Old 10-28-2012, 05:06 PM   #17
Robert Cowham
Dojo: East Sheen Aikido and Kashima No Tachi
Location: London, UK
Join Date: Jul 2000
Posts: 243
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Re: resp to Kokyu Rokyu thread

I would certainly agree with blood pressure => strokes as something to be wary of at least. I can't be alone in having given myself headaches through overdoing simple things like pushups?

Re kundalini, that's a rather different beast - there are plenty of other things to be aware of and quite a few people have reported a very rough ride at times. Keep tongue up, keep drinking lots of water, and keep thinking positive thoughts!
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