have you been able to apply what you were taught effectively?
but are not saying that they have taken useful stuff out of the seminars and applying the techniques in their own practice.
Took me about 2 years off and on trying to do some of the conditioning drills right. Incremental improvements along the way. Keeps getting better and better. Regular hands on time with someone who knows what's up will only help.
People are starting to notice a difference in my 'feeling'.
Been to 3x Dan seminars ... trying to suck less.