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Old 10-22-2012, 04:55 PM   #13
Krystal Locke
Location: Phoenix, Oregon
Join Date: Jun 2004
Posts: 388
United_States
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Re: back to basics, punch

What is proficient in this context? Am I looking to shatter someone's cheekbone when I punch my training partner in the face? Am I training to defend against someone who is standing in kibadachi throwing gyakuzuki?
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