View Single Post
Old 10-04-2012, 08:07 AM   #11
chillzATL
Location: ATL
Join Date: Jul 2000
Posts: 846
United_States
Offline
Re: Crossing the Floating Bridge of Heaven

Quote:
David Orange wrote: View Post
http://www.youtube.com/watch?v=yDaV9...&feature=share

Whoa! Those training devices are wild! The golden ball is ....just incredible...

Thanks again.

David
You can replicate most of that stuff with various types of elastic bands and a heavy bag or any sort of heavy hanging weight, though it won't look nearly as snazzy as that big gold ball.
  Reply With Quote