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Old 09-29-2012, 08:17 AM   #96
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
Re: Sumo: light vs heavy and IS?

David Orange wrote: View Post
Just to clarify again, I'm not saying Feldenkrais teaches IP/IS.

To me, Feldenkrais is like WD40 for the mind/body connection.

It allows you to become more and more subtly aware of the mind's access to the body.

If you're a dancer, it will make you better.

If you're an actor, an athlete, a musician, or just an ordinary person, Feldenkrais helps you become more aware and thus, more able to enact your intentions within your body.

It does not, in itself, teach IP/IS, but it makes me more able to feel and understand the things said on these boards.

True - to train the internal, you must first get your mind in the internal so it can lead the body; as in heart, mind, intent, ki, body....

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