Re: Sumo: light vs heavy and IS?
Well, I'm pretty happy I had this conversation. I think, at least for myself, I hashed out some issues I was having.
Frankly I don't know why I cared what you guys call what you are doing, or what you call what I am doing. For some reason I had a major hang up on that. I hope I've gotten over it, as I've done some serious thinking about it the last few days.
You have your practice, and I mine. Your reasons for training are yours and mine are mine. Seems simple, but I wasn't seeing it clearly. Anyways, thanks for the chat, it was appreciated!