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Old 09-28-2012, 03:04 AM   #3
Join Date: Jun 2011
Posts: 705
Re: flow, or technique

I think you definitely need to learn correct body mechanics before you start worrying about flow. I definitely approve of the Yoshinkan philosophy behind teaching beginners. Having said that, it is best to keep the flow in mind as you progress and mix up your training a bit so that you don't get stuck moving like a robot.
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