View Single Post
Old 09-10-2012, 12:03 PM   #18
Chris Evans
Location: Berkeley, CA.
Join Date: Oct 2010
Posts: 169
Freaky! Re: ukemi as we get older

Peter Gröndahl wrote: View Post
Xray (or maybe MRI) of the bone and muscles in the thighs. That difference in muscle mass and bone density is a good reason to keep on with some kind of exercise with higher intensity.
thanks, yes , of course, "quad's"

use it or lose it -- mind & body, but not abuse the treasure that is you.

"The state that separates its scholars from its warriors will have its thinking done by cowards and its fighting by fools."
  Reply With Quote