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Old 09-10-2012, 01:03 PM   #18
Chris Evans
Location: Berkeley, CA.
Join Date: Oct 2010
Posts: 169
United_States
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Freaky! Re: ukemi as we get older

Quote:
Peter Gröndahl wrote: View Post
Xray (or maybe MRI) of the bone and muscles in the thighs. That difference in muscle mass and bone density is a good reason to keep on with some kind of exercise with higher intensity.
thanks, yes , of course, "quad's"

use it or lose it -- mind & body, but not abuse the treasure that is you.

"The state that separates its scholars from its warriors will have its thinking done by cowards and its fighting by fools."
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