Thread: How to Turn
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Old 08-24-2012, 06:16 PM   #13
graham christian
Dojo: golden center aikido-highgate
Location: london
Join Date: Oct 2010
Posts: 2,697
England
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Re: How to Turn

Slide and glide and turn and spin,
Up and down???? No, for that's walking,
Walking is stepping and you will find,
There is no flow just an up and down mind.

Peace.G.
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