Re: Should I Re-Start Aikido?
Good to see you have started training again.
I too started back after many years in my mid 30's, plus way more that a few pounds and arthritis of the knee. A few years on now and its the best thing I did, I can't say I'm much lighter, but I am fitter and feel better on the whole, and my physiotherpest doesn't believe my knee is the same as the one the MRI shows and tells me whatever it is I'm doing to keep doing it.
I hope your experience is as good as mine.