Re: training as we get older
It's not so much a matter of training as we age, as training as we change. Stuff happens and it's not all due to chronology. That process is not predictable, preventable or manageable, not in the way that most young healthy able-bodied people believe it is. Plans and strategies all fail as stuff keeps changing. The "what" and the "how" is not something you can hold onto, only maybe "why". Maybe.