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Old 07-30-2012, 03:43 PM   #124
Join Date: Jun 2011
Posts: 705
Re: hips and shoulders

Keith Larman wrote: View Post
Not pushing off the back foot, but connecting to the ground through the back foot, allowing the back hip to open as the front hip closes and you move forward without rising or falling... If that makes any sense...
it sounds like we have been working on a lot of the same stuff lately. Particularly pulling yourself forward from your front foot. I've found it has made my kokyu throws much more effective.
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