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Old 07-30-2012, 01:11 PM   #119
Gary David
 
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Location: Long Beach, CA
Join Date: Jan 2006
Posts: 328
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Re: hips and shoulders

Quote:
Keith Larman wrote: View Post
The exercise I was talking about wrt to Toby you're moving forward against pressure by pulling forward from the front foot. Sinking forward while retaining structure and balance is how my brain wraps around it. Interesting exercise to say the least.
Keith
A Clodig thing also....
Gary
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