View Single Post
Old 07-17-2012, 09:25 AM   #18
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
Re: hips and shoulders

I also like the image of a double-cross: in which there are two horizontal arms (the shoulders and the hips) directly aligned with each other and a third vertical post (the spine). Turn neither the shoulders or the hips, turn the spine.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
  Reply With Quote