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Old 07-16-2012, 04:14 PM   #7
Chris Li
 
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Dojo: Aikido Sangenkai
Location: Honolulu, Hawaii
Join Date: Dec 2000
Posts: 3,059
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Re: hips and shoulders

Try Googling "three external harmonies" - here's the first result that came up when I tried it:

http://www.martialtaichi.co.uk/artic..._harmonies.php

Best,

Chris

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