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Old 07-16-2012, 11:58 AM   #3
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,886
Re: hips and shoulders

Yes agreed.

If you point everything in one direction and move as a unified body, combined with mental focus/awareness and intention/attention/projection, you may just find some extra power and opportunities.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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