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Old 07-16-2012, 07:57 AM   #1
Mary Eastland
 
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,214
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hips and shoulders

Have you noticed how when you turn your hips and let you hands stay in proportion to your hips, your shoulders follow your hips and can provide extra opportunity to your hands?

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