094) My Damn Shoulders Messing Up My Aikido?.. July 2012
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07-13-2012, 09:45 AM
Dojo: Aikido Arts of Shin Budo Kai/ Bedford Hills, New York
Location: New York
Join Date: May 2006
Re: 094) My Damn Shoulders Messing Up My Aikido?.. July 2012
i have used many of the exercises from this video regularly (there are 6 of them)
. actually, i have used them as part of my aikido warm-up
em worked good!
I have seen that video before. Great resource. I have melded so many things into what I do, I think I qualify as a mutt at this point in time.....
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