Re: A word on Time Trained and Ranking
No one is going to deny the obvious, that on the physical aspect, someone that does extremely compact and intensive training is going to be much better than the average joe. Yet its unhealthy to keep working in your peak zone for too long. But the other thing we are missing here is understanding. That takes enlightenment and mostly time and experience.
Nevertheless, train more and shut up is a good way to start.