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Old 07-03-2012, 08:38 AM   #35
Simon Lai
Dojo: Yoshinkan
Location: I am a Village People
Join Date: Jun 2012
Posts: 11
Re: Should I Re-Start Aikido?

Attended my first lesson today, but sadly there is no Ah-Ha moment just yet.

We did nikajo technique today and I have to say my nikajo is still workable after all these years.

I gassed out quite quickly.... Expected since my cardio is in bad shape.

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