Quote:
Thomas Campbell wrote:
This is certainly essential to making any real progress. It's easy to fall off the path if training gets interrupted by injuries.
Stability of spine and balance in movement is what I'm seeking and what I am finding, incrementally, with daily practice.
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As you are probably aware, a large portion of this training is mental, and even with injuries, the mental parts can be worked on daily, and really should be even if you don't have any injuries.
Greg