View Single Post
Old 06-27-2012, 12:58 PM   #31
Thomas Campbell
Join Date: Sep 2006
Posts: 407
Re: Who is training IS and why still?

Marc Abrams wrote: View Post
I work on this stuff every day
This is certainly essential to making any real progress. It's easy to fall off the path if training gets interrupted by injuries.

Stability of spine and balance in movement is what I'm seeking and what I am finding, incrementally, with daily practice.
  Reply With Quote