Re: Should I Re-Start Aikido?
Also 1 stone is 14 lb or a bit more than 6 kg. He's out of shape and has no cardio but it's not like he's morbidly obese or something. You could always go to the doctor first to make sure there's no lurking health problems that means you shouldn't start a new activity but purely going by the description to me he doesn't sound any worse than a lot of (most?) beginners when they first start. ??? Assuming you have common sense and train respecting your body (though it's true, some people find this difficult, so I guess you have to know yourself to know if you can). Just IMO, not a doctor of course.
Last edited by Basia Halliop : 06-26-2012 at 02:09 PM.