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Old 06-24-2012, 05:06 AM   #13
Walter Martindale
Location: Cambridge, ON
Join Date: Jun 2006
Posts: 761
Re: Should I Re-Start Aikido?

Only 40?
That's how old I was when I started Aikido.
Lots of years ago.
Try going back to Aikido - you might like it. Give it a few weeks to get over the DOMS you get when you start back at any physical activity (Delayed Onset Muscle Soreness). When you start, take it easy for a few weeks, too - your body needs some time to re-condition...
If you decide you don't want to continue, make that decision AFTER giving it a fair go - again, of at least a few weeks, and preferably a few months.
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