As for the training I'll just keep trying to incorporate what we have been shown into my movements in daily life.....it is working for me. I'll include what I can into what I help to pass on to the folks that have given me respect and to whom I return that respect.
keep after it...
Having read several of your posts scattered across the site, I'm ready to sign up for your newsletter.
Perhaps our paths will cross some time as San Diego isn't so far from long beach.