Who is training IS and why still?
So I'm curious:
Who is out there training IS/IP?
Why are you still training IS/IP and what impact has it had on your training?
I'm still working on it even after a frustrating two days with Dan this week. That would be my frustration with myself..
I'm still working it because even at my low level I'm seeing clear benefits in my training including increase stability and more power with much less effort.
If I open my body correctly and express ten chi jin I am already under my opponent. This is true with weapons and with empty hand.
Thanks for your thoughts