If we are to find common ground we need to understand each other starting with what is the easiest to get to....".....how do you train your body to work as part of the whole?.....what kind of practices do you do to effect the body's functioning to do these things? How do you condition your body? Spirit and mind can be strong...weak body means nothing good happens. And you know that John has drills to help with this, that is what Dan is talking about at this stage is the body work, and that others are out there offering their approaches.
Graham likely has drills, solo training and partner training....other than just waza... to effect the conditioning... that is what I am asking.
Gary, you would have to explain to me what you mean by body conditioning. Health is one form. Fitness is another. Suppleness is another. What conditioning are you referring to?