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Old 06-13-2012, 09:36 AM   #20
Gary David
 
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Location: Long Beach, CA
Join Date: Jan 2006
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Re: My Spiritual Aikido.

Quote:
Graham Christian wrote: View Post
For instance a nikkyo done with Koshi is the nikkyo the other goes down with complete certainty and feels like a ton weight did the nikkyo. A nikkyo done with kokyu the person goes down with complete certainty yet wonders why for they feel good.
Quote:
I said earlier that in the way I do Aikido it goes spirit-mind-body. In that order and indeed I would say that order of importance and that order of magnitude.
Graham
Thanks for sharing. The first partial quote from the original entry and the second partial from a later entry seems to me to open space to ask a question about the how of the body. Putting aside the order of things, i.e. Spirit, Mind, Body......how do you work the body to allow it of be an effect part of the whole when doing nikkyo? How do you train (drills, etc.) to have the body work in doing nikkyo using your Koshi approach? Is it different training for the Kokyu approach? For me doing nikkyo is a body closing activity on my part and I am trying to effect the other persons feet. I want them light on their feet . With uke my intent goes through the their elbow, through the lower back and through the leg to the ground, breaking the connection, My hold on the uke's wrist and such is like a hug that can't be broken, their is a weight drop, a weight shift, I keep my center/dantien pressurized and I close...a feeling to my light drawing in rather than expanding.

For all of these elements there are drills, some of them solo drills. A whole bunch of folks provide these kinds of practices to help with the whole. what kinds of practices or drills do you use for your body practice?

Thanks

Gary