Thread: Begining training in Aikido
View Single Post
Old 06-06-2012, 05:14 PM   #18
hughrbeyer
Dojo: Shobu Aikido of Boston
Location: Peterborough, NH
Join Date: Aug 2010
Posts: 537
United_States
Online
Re: Begining training in Aikido
Skipping rope is an awesome workout, actually. Do the boxer thing--3 minutes on, one off.
  Reply With Quote