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Old 06-01-2012, 02:40 AM   #2
Join Date: Jun 2011
Posts: 705
Re: Begining training in Aikido

This may be a bit contentious, but I would find a dvd of basic ukemi (falling) training and practice on the lawn. Even if you just do some basic exercises such as rolling around on the ground without falling down or standing up it would be helpful. Not sure what is a good dvd to use though.
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