Begining training in Aikido
I'm new to this forum an just wanted to ask a question to you experienced guys and girls.
I'm about to start training in Aikido in about 3 months time or so. This is due to work commitments but I've managed to find a good school and I can't wait to get stuck in :-)
Question I have is - what should I be doing between now and then to prepair? I'm looking mainly for fitness preparation ideas ie running, weight training etc but any other suggestions would be more than welcome and helpful.
Thanks in advance and I hope to contribute more once I'm in the art fully