Re: Daito's Roppokai, Aiki Age, Aiki Sage and The Hammer
Chris,
You can hit all manner of objects while being relaxed as well as using the hips and a weight drop. Its pretty "heavy" compared to when people muscle things, but it isn't the same thing as IS/IP etc. It is probably the best one can use when using "external" strength, and shouldn't be taken lightly, but has short comings compared to the stuff others are talking about.
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