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hughrbeyer · 05-15-2012, 12:15 PM

This image was used when I started Tomiki Aikido as an aid in proper movement for the basic movement exercises--the pelvis as a bowl of water, move like you don't want to spill it.

05-15-2012, 12:15 PM	#6
hughrbeyer Dojo: Shobu Aikido of Boston Location: Peterborough, NH Join Date: Aug 2010 Posts: 653 Offline	Re: Exercice to develop sense of center This image was used when I started Tomiki Aikido as an aid in proper movement for the basic movement exercises--the pelvis as a bowl of water, move like you don't want to spill it.