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Old 04-30-2012, 09:38 PM   #22
"Which way"
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Anonymous User
Re: My aikido is at the crossroads

The shionage spin outs are not happening as much now that I,m stretching them lately it,s been my ukes grounding out on wrist/arm static (not moving) techniques. my only cure is to not let them fully grab me before I move if I let them latch on they ground out and it's a rough day.
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