I don't have time to address this but it is almost completely wrong and really only deals with dumb force (hard uneducated force) to a marginally connected body frame
Only almost? I have a feeling that 'almost' was only to be magnanimous.
I didnt try to be wrong, but didn't expect to be right either. But sometime to learn, you have to participate in the conversation, be willing to be wrong so you can find out whe it's wrong.