Thread: Elbow Power
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Old 04-23-2012, 12:18 AM   #162
Mario Tobias
Join Date: Aug 2006
Posts: 261
Re: Elbow Power

looks like the secret is just within the lowly kokyuho and tai no henko exercises. very basic but also very misunderstood. the lines of power are either vertical or horizontal to uke/nage.
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