From Dan Harden
I bought a book from a well know Wushu instructor living in Vancouver Canada. I had a few classes with him years ago.
Qigong Empowerment. A guide to Medical, Taoist Buddhist Wushu energy cultivation.......
Personal review. Actually the book is quite good for what it is. I am confident that people smarter than me will be able to figure some things out from this book.
I have a copy of the book as well and find it very usefull and clear. There is a section in there on Martial Qigong, but I like the section on Taoist Qigong the best. I find the methods in that part very simple and unclutered and easy to follow as well as effective for basic qigong practice.