Thread: Elbow Power
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Old 04-12-2012, 09:23 AM   #131
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
Re: Elbow Power

Mark Murray wrote: View Post
I hear that in judo, BJJ. Are you saying they are good examples of IS/IP?
They are core components of all IS/IP. However, not all IS/IP is created equal - and there are other things that can enhance the level of IS/IP such as the spirals in aiki - but we are not talking about aiki here, just one form of IS/IP - aiki creates IS/IP, but not all IS/IP has aiki

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