Thread: Elbow Power
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Old 04-12-2012, 10:06 AM   #130
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Re: Elbow Power

Quote:
Greg Steckel wrote: View Post
Really? go back, look AND listen and it is very evident to me he is talking about not using physical strength as well as keeping a whole body connection in movement of the arm without shoulder involvement along with some points on circular movement and not linear movement, etc. All aspects of IS/IP, IMO.

Greg
I hear that in judo, BJJ. Are you saying they are good examples of IS/IP?
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